Today, I am inspired by the inner spark of life that calls to be shared. To share my aliveness, as I dance and laugh and sing. This is what I do when I feel 'in the moment,' and what makes me feel the most useful and good at what I do. Whether it's being a mom, a wife, a friend, a Nia teacher, a woman... to share my aliveness is the goal.
I am reading 'When it all Falls Apart' by Pema Chodron. She is a Buddhist nun. (I used to want to be a Buddhist nun. Note to self: notice important phrase USED TO.) This book is a wonderful tool to stop the mind and notice all things as they are. I am really enjoying it, and it is inspiring me to be more present. Present with all the little avoidance techniques that I use to run away from NOW... She says that our fundamental situation is Joy, and invites the reader to discover this his or herself. I am inspired to do that too.
State of the art
3 years ago